21 Days

Mindfulness. Emotional Intelligence. Meditation. Health.

It’s time to let go of stress and step into peace.

21 days of mindfulnessIn this 21 day online video course, you will be inspired and motivated to cultivate a daily practice of mindfulness and meditation to bring more peace, ease, and joy into your everyday living.

I will teach you proven methodologies from Stanford University to decrease stress and anxiety to increase focus, vitality, and personal empowerment

These tools will help you to:

  • Learn how to cultivate a daily meditate practice to create clarity and balance so you can enjoy life more
  • Get clear about your dreams and goals to live a life of purpose and fulfillment
  • Discover how to respond rather than react to have less stress in your relationships
  • Overcome limiting beliefs about yourself to eliminate negative self talk and increase self love
  • Receive mindfulness tools to create more self awareness and presence in your everyday living
  • And much much more!

Join hundreds of others in this powerful 21 day challenge where I will equip you with the practical tools and techniques to effortlessly create more balance, peace, and joy in your life!

**Includes Workbook, 21 Day Calendar, and and MP3 Guided Meditation to download.

Are you ready for a 21 days of mindfulness?

  • Start Today

    One payment of $21.00
    I’m IN

Need help ordering or have questions – email us at info@jennifergrace.com
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